Pilates Classes in Nutfield

Pilates Classes Nutfield Surrey

Pilates

Weekly Pilates Classes in Nutfield, Surrey

The beauty of using Pilates as an exercise programme is that it can be modified to you and your goals. It can be used as a gentle strength trainer or a challenging workout, meaning literally anyone can do it! There is no expectation of a prior fitness level and it’s delightful to see such a change in my clients overall fitness and flexibility by taking part in regular pilates sessions with me.

As a fully qualified Level 3 Pilates instructor, I am able to deliver group sessions or tailored one to one’s keeping your workouts interesting, impactful and varied.

What is Pilates?

Pilates is a popular form of exercises that focuses on strengthening the body focusing on core strength, initially called Contrology and introduced to the World in the 1920’s by Joseph Pilates. Pilates is a powerful way of improving general fitness and well-being, often compared to yoga, it works on posture, balance, flexibility, stretching, strength and conditioning.
Book your free taster session
I’d be delighted to welcome you to my studio for a 1-1, group class, Pilates session, HIIT and more! I only ever have a maximum of 8 people per session for group classes to really ensure everyone is getting the best out of the session. Get your first session free!

Fitness Studio in Nutfield

Why RH Fitness?

Enquiry Form

I continuously run public and private classes throughout the day. Please fill out the form below so that I can check my availability and provide you with suitable options.